| Water | 5.2g |
| Energy | 403.0kcal |
| Energy | 1685.0kJ |
| Protein | 9.0g |
| Total lipid (fat) | 10.5g |
| Ash | 2.14g |
| Carbohydrate, by difference | 73.0g |
| Fiber, total dietary | 9.7g |
| Sugars, total | 15.4g |
| Calcium, Ca | 39.0mg |
| Iron, Fe | 17.3mg |
| Magnesium, Mg | 98.0mg |
| Phosphorus, P | 296.0mg |
| Potassium, K | 337.0mg |
| Sodium, Na | 287.0mg |
| Zinc, Zn | 2.3mg |
| Copper, Cu | 0.4mg |
| Selenium, Se | 41.8??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.7mg |
| Riboflavin | 0.8mg |
| Niacin | 9.6mg |
| Vitamin B-6 | 1.0mg |
| Folate, total | 192.0??g |
| Folic acid | 173.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 314.0??g |
| Choline, total | 28.8mg |
| Vitamin B-12 | 2.9??g |
| Vitamin B-12, added | 2.9??g |
| Vitamin A, RAE | 430.0??g |
| Retinol | 430.0??g |
| Carotene, beta | 5.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 1442.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 137.0??g |
| Vitamin E (alpha-tocopherol) | 0.74mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 1.9??g |
| Vitamin D3 (cholecalciferol) | 1.9??g |
| Vitamin D | 77.0IU |
| Vitamin K (phylloquinone) | 2.2??g |
| Fatty acids, total saturated | 1.0g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.002g |
| 16:0 | 0.773g |
| 18:0 | 0.198g |
| Fatty acids, total monounsaturated | 5.8g |
| 16:1 undifferentiated | 0.003g |
| 18:1 undifferentiated | 5.759g |
| 20:1 | 0.036g |
| 22:1 undifferentiated | 0.001g |
| Fatty acids, total polyunsaturated | 3.1g |
| 18:2 undifferentiated | 2.934g |
| 18:3 undifferentiated | 0.166g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.1g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |